Freshly sliced watermelons, 250 g or Fresh melon, mango, pineapple juice SUN365, 500ml?

Energy 30 kcal 46 kcal
Fat 0,2 g 0 g
of which saturates 0 g 0 g
Carbohydrate 8 g 10,5 g
of which sugars 6 g 10,4 g
Protein 0,6 g 0,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Freshly sliced watermelons, 250 g
B
Freshly sliced watermelons, 250 g
30 kcal Fat 0,2 g Carbs 8 g Prot. 0,6 g
Sat. fat 0 g Sugars 6 g
250 g
Fresh melon, mango, pineapple juice SUN365, 500ml
E
Fresh melon, mango, pineapple juice SUN365, 500ml
46 kcal Fat 0 g Carbs 10,5 g Prot. 0,6 g
Sat. fat 0 g Sugars 10,4 g
500 ml