Fresh traditional Lithuanian sausages PAGAMINTA IKI or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Fresh traditional Lithuanian sausages PAGAMINTA IKI Fresh traditional Lithuanian sausages PAGAMINTA IKI E 11 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g C 64

Per 100 g / 100 ml

Energy 300 kcal 226 kcal
Fat 25 g 20 g
of which saturates 10 g 8 g
Carbohydrate 1 g 0,6 g
of which sugars 0 g 0,4 g
Protein 15 g 11 g
Salt 1,5 g 1,4 g

Figures from the product labels. Green is the better value.

Fresh traditional Lithuanian sausages PAGAMINTA IKI
E
Fresh traditional Lithuanian sausages PAGAMINTA IKI
300 kcal Fat 25 g Carbs 1 g Prot. 15 g
Sat. fat 10 g Sugars 0 g
1 kg
Boiled SAMSONO PANERIO sausage, a. r., 330 g
C
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g