Fresh pork thick sausages or Cooked pork sausages, 1 kg?

Healthier Fresh pork thick sausages Fresh pork thick sausages D 36 Cooked pork sausages, 1 kg Cooked pork sausages, 1 kg D 14

Per 100 g / 100 ml

Energy 206 kcal 335 kcal
Fat 16 g 32,3 g
of which saturates 5,5 g 11 g
Carbohydrate 0,8 g 0,8 g
of which sugars 0,5 g 0,8 g
Protein 16 g 10,3 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Fresh pork thick sausages
D
Fresh pork thick sausages
206 kcal Fat 16 g Carbs 0,8 g Prot. 16 g
Sat. fat 5,5 g Sugars 0,5 g
400 g
Cooked pork sausages, 1 kg
D
Cooked pork sausages, 1 kg
335 kcal Fat 32,3 g Carbs 0,8 g Prot. 10,3 g
Sat. fat 11 g Sugars 0,8 g
1 kg