Fresh NODINI with porcini mushrooms AVESANI or Fresh carp fillets, 1 kg?

Energy 337 kcal 95 kcal
Fat 11,9 g 2,7 g
of which saturates 3,3 g 0,8 g
Carbohydrate 33,7 g 0 g
of which sugars 1,2 g 0 g
Protein 11,8 g 17,7 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Fresh NODINI with porcini mushrooms AVESANI
D
Fresh NODINI with porcini mushrooms AVESANI
337 kcal Fat 11,9 g Carbs 33,7 g Prot. 11,8 g
Sat. fat 3,3 g Sugars 1,2 g
Fresh carp fillets, 1 kg
A
Fresh carp fillets, 1 kg
95 kcal Fat 2,7 g Carbs 0 g Prot. 17,7 g
Sat. fat 0,8 g Sugars 0 g
1 kg