Fresh chicken liver WELL DONE, 400 g or Cookies GAIDELIS CRANBERRY, 160 g?

Energy 165 kcal 403 kcal
Fat 5 g 13 g
of which saturates 1,5 g 5,6 g
Carbohydrate 0 g 62 g
of which sugars 0 g 19 g
Protein 25 g 8 g
Salt 0,1 g 0,4 g

Figures from the product labels. Green is the better value.

Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g
Cookies GAIDELIS CRANBERRY, 160 g
D
Cookies GAIDELIS CRANBERRY, 160 g
403 kcal Fat 13 g Carbs 62 g Prot. 8 g
Sat. fat 5,6 g Sugars 19 g
160 g