Fresh cheese product PHILADELPHIA LIGHT, 125 g or Cooking cheese product RAMBYNO GRILL, 45%, 110 g?

Healthier Fresh cheese product PHILADELPHIA LIGHT, 125 g Fresh cheese product PHILADELPHIA LIGHT, 125 g D 36 Cooking cheese product RAMBYNO GRILL, 45%, 110 g Cooking cheese product RAMBYNO GRILL, 45%, 110 g E 11

Per 100 g / 100 ml

Energy 152 kcal 261 kcal
Fat 11 g 21 g
of which saturates 7,2 g 14 g
Carbohydrate 5,1 g 0 g
of which sugars 5,1 g 0 g
Protein 7,4 g 18 g
Salt 0,8 g 1,4 g

Figures from the product labels. Green is the better value.

Fresh cheese product PHILADELPHIA LIGHT, 125 g
D
Fresh cheese product PHILADELPHIA LIGHT, 125 g
152 kcal Fat 11 g Carbs 5,1 g Prot. 7,4 g
Sat. fat 7,2 g Sugars 5,1 g
125 g
Cooking cheese product RAMBYNO GRILL, 45%, 110 g
E
Cooking cheese product RAMBYNO GRILL, 45%, 110 g
261 kcal Fat 21 g Carbs 0 g Prot. 18 g
Sat. fat 14 g Sugars 0 g
110 g