Fresh carp fillets, 1 kg or Fresh TORTELLONI with ricotta and spinach AVESANI?

Healthier Fresh carp fillets, 1 kg Fresh carp fillets, 1 kg A 100 Fresh TORTELLONI with ricotta and spinach AVESANI Fresh TORTELLONI with ricotta and spinach AVESANI C 57

Per 100 g / 100 ml

Energy 95 kcal 282 kcal
Fat 2,7 g 10,9 g
of which saturates 0,8 g 7,3 g
Carbohydrate 0 g 32,4 g
of which sugars 0 g 3,3 g
Protein 17,7 g 11,5 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Fresh carp fillets, 1 kg
A
Fresh carp fillets, 1 kg
95 kcal Fat 2,7 g Carbs 0 g Prot. 17,7 g
Sat. fat 0,8 g Sugars 0 g
1 kg
Fresh TORTELLONI with ricotta and spinach AVESANI
C
Fresh TORTELLONI with ricotta and spinach AVESANI
282 kcal Fat 10,9 g Carbs 32,4 g Prot. 11,5 g
Sat. fat 7,3 g Sugars 3,3 g