Fresh broiler chicken without antibiotics, 1 kg or Fresh chicken broiler fillet IKI, 500 g?

Energy 172 kcal 120 kcal
Fat 11,2 g 2,6 g
of which saturates 4 g 0,7 g
Carbohydrate 0,3 g 0 g
of which sugars 0,1 g 0 g
Protein 17,6 g 23 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Fresh broiler chicken without antibiotics, 1 kg
A
Fresh broiler chicken without antibiotics, 1 kg
172 kcal Fat 11,2 g Carbs 0,3 g Prot. 17,6 g
Sat. fat 4 g Sugars 0,1 g
1 kg
Fresh chicken broiler fillet IKI, 500 g
A
Fresh chicken broiler fillet IKI, 500 g
120 kcal Fat 2,6 g Carbs 0 g Prot. 23 g
Sat. fat 0,7 g Sugars 0 g
500 g