Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg or Atlantic salmon fillet, salted, with skin NORVELITA?

Healthier Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg A 89 Atlantic salmon fillet, salted, with skin NORVELITA Atlantic salmon fillet, salted, with skin NORVELITA D 14

Per 100 g / 100 ml

Energy 202 kcal 228 kcal
Fat 13,6 g 16,5 g
of which saturates 2,9 g 2,2 g
Carbohydrate 0 g 0,5 g
of which sugars 0 g 0,5 g
Protein 19,9 g 21 g
Salt 0 g 3 g

Figures from the product labels. Green is the better value.

Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
A
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
202 kcal Fat 13,6 g Carbs 0 g Prot. 19,9 g
Sat. fat 2,9 g Sugars 0 g
3 kg
Atlantic salmon fillet, salted, with skin NORVELITA
D
Atlantic salmon fillet, salted, with skin NORVELITA
228 kcal Fat 16,5 g Carbs 0,5 g Prot. 21 g
Sat. fat 2,2 g Sugars 0,5 g