French Roll with grains and seeds MEDOMI, 60 g or Dark French Roll with Sprouted Grains MEDOMI, 70 g?

French Roll with grains and seeds MEDOMI, 60 g French Roll with grains and seeds MEDOMI, 60 g C 57 Healthier Dark French Roll with Sprouted Grains MEDOMI, 70 g Dark French Roll with Sprouted Grains MEDOMI, 70 g C 61

Per 100 g / 100 ml

Energy 310 kcal 257 kcal
Fat 5,1 g 1,3 g
of which saturates 0,7 g 0,2 g
Carbohydrate 53 g 51 g
of which sugars 1,3 g 3,3 g
Protein 11 g 8,6 g
Salt 1,6 g 1,2 g

Figures from the product labels. Green is the better value.

French Roll with grains and seeds MEDOMI, 60 g
C
French Roll with grains and seeds MEDOMI, 60 g
310 kcal Fat 5,1 g Carbs 53 g Prot. 11 g
Sat. fat 0,7 g Sugars 1,3 g
60 g
Dark French Roll with Sprouted Grains MEDOMI, 70 g
C
Dark French Roll with Sprouted Grains MEDOMI, 70 g
257 kcal Fat 1,3 g Carbs 51 g Prot. 8,6 g
Sat. fat 0,2 g Sugars 3,3 g
70 g