French mild mustard SUSLAVICIUS, 200 g or English mustard SPILVA, 200g?

French mild mustard SUSLAVICIUS, 200 g French mild mustard SUSLAVICIUS, 200 g D 21 Healthier English mustard SPILVA, 200g English mustard SPILVA, 200g D 36

Per 100 g / 100 ml

Energy 399 kcal 310 kcal
Fat 42 g 30 g
of which saturates 3,1 g 3 g
Carbohydrate 1,7 g 7 g
of which sugars 0,5 g 6 g
Protein 2,7 g 4 g
Salt 2 g 1,3 g

Figures from the product labels. Green is the better value.

French mild mustard SUSLAVICIUS, 200 g
D
French mild mustard SUSLAVICIUS, 200 g
399 kcal Fat 42 g Carbs 1,7 g Prot. 2,7 g
Sat. fat 3,1 g Sugars 0,5 g
200 g
English mustard SPILVA, 200g
D
English mustard SPILVA, 200g
310 kcal Fat 30 g Carbs 7 g Prot. 4 g
Sat. fat 3 g Sugars 6 g
200 g