French green lentils BUON GUSTO, 350 g or Green lentil stew, organic ACTIVUS, 283 g?

Healthier French green lentils BUON GUSTO, 350 g French green lentils BUON GUSTO, 350 g A 90 Green lentil stew, organic ACTIVUS, 283 g Green lentil stew, organic ACTIVUS, 283 g C 54

Per 100 g / 100 ml

Energy 319 kcal 108 kcal
Fat 1,9 g 4,4 g
of which saturates 0,2 g 3,9 g
Carbohydrate 45,7 g 12 g
of which sugars 1,2 g 3,6 g
Fibre — 2,5 g
Protein 24,4 g 3,9 g
Salt 0,1 g 0,7 g

Figures from the product labels. Green is the better value.

French green lentils BUON GUSTO, 350 g
A
French green lentils BUON GUSTO, 350 g
319 kcal Fat 1,9 g Carbs 45,7 g Prot. 24,4 g
Sat. fat 0,2 g Sugars 1,2 g
350 g
Green lentil stew, organic ACTIVUS, 283 g
C
Green lentil stew, organic ACTIVUS, 283 g
108 kcal Fat 4,4 g Carbs 12 g Prot. 3,9 g
Fibre 2,5 g Sat. fat 3,9 g Sugars 3,6 g
283 g