French Croissant, 220g or Croissant with nut chocolate KUCHENMEISTER, 5 pcs.?

Healthier French Croissant, 220g French Croissant, 220g C 57 Croissant with nut chocolate KUCHENMEISTER, 5 pcs. Croissant with nut chocolate KUCHENMEISTER, 5 pcs. E 0

Per 100 g / 100 ml

Energy 274 kcal 484 kcal
Fat 1,5 g 28 g
of which saturates 0,4 g 11 g
Carbohydrate 53 g 51 g
of which sugars 1,1 g 22 g
Protein 10,6 g 6,4 g
Salt 1,5 g 0,7 g

Figures from the product labels. Green is the better value.

French Croissant, 220g
C
French Croissant, 220g
274 kcal Fat 1,5 g Carbs 53 g Prot. 10,6 g
Sat. fat 0,4 g Sugars 1,1 g
220 g
Croissant with nut chocolate KUCHENMEISTER, 5 pcs.
E
Croissant with nut chocolate KUCHENMEISTER, 5 pcs.
484 kcal Fat 28 g Carbs 51 g Prot. 6,4 g
Sat. fat 11 g Sugars 22 g
240 g