Freeze-dried red berries SUMMMER, 25 g or Frozen strawberries with dark chocolate, 115 g?

Healthier Freeze-dried red berries SUMMMER, 25 g Freeze-dried red berries SUMMMER, 25 g C 43 Frozen strawberries with dark chocolate, 115 g Frozen strawberries with dark chocolate, 115 g E 0

Per 100 g / 100 ml

Energy 319 kcal 544 kcal
Fat 1,6 g 31,9 g
of which saturates 0,2 g 19,6 g
Carbohydrate 63 g 58,3 g
of which sugars 50 g 52,4 g
Protein 6,5 g 3,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Freeze-dried red berries SUMMMER, 25 g
C
Freeze-dried red berries SUMMMER, 25 g
319 kcal Fat 1,6 g Carbs 63 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 50 g
25 g
Frozen strawberries with dark chocolate, 115 g
E
Frozen strawberries with dark chocolate, 115 g
544 kcal Fat 31,9 g Carbs 58,3 g Prot. 3,8 g
Sat. fat 19,6 g Sugars 52,4 g
115 g