Freeze-dried red berries SUMMMER, 25 g or Freeze-dried strawberries RŪTA ČIURLIONIS with chocolate, 115 g?

Healthier Freeze-dried red berries SUMMMER, 25 g Freeze-dried red berries SUMMMER, 25 g C 43 Freeze-dried strawberries RŪTA ČIURLIONIS with chocolate, 115 g Freeze-dried strawberries RŪTA ČIURLIONIS with chocolate, 115 g E 0

Per 100 g / 100 ml

Energy 319 kcal 560 kcal
Fat 1,6 g 34,3 g
of which saturates 0,2 g 21,2 g
Carbohydrate 63 g 34,3 g
of which sugars 50 g 21,2 g
Protein 6,5 g 5,9 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Freeze-dried red berries SUMMMER, 25 g
C
Freeze-dried red berries SUMMMER, 25 g
319 kcal Fat 1,6 g Carbs 63 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 50 g
25 g
Freeze-dried strawberries RŪTA ČIURLIONIS with chocolate, 115 g
E
Freeze-dried strawberries RŪTA ČIURLIONIS with chocolate, 115 g
560 kcal Fat 34,3 g Carbs 34,3 g Prot. 5,9 g
Sat. fat 21,2 g Sugars 21,2 g
115 g