Freeze-dried red berries SUMMMER, 25 g or Freeze-dried raspberries SUPERGARDEN, 25 g?

Healthier Freeze-dried red berries SUMMMER, 25 g Freeze-dried red berries SUMMMER, 25 g C 43 Freeze-dried raspberries SUPERGARDEN, 25 g Freeze-dried raspberries SUPERGARDEN, 25 g D 36

Per 100 g / 100 ml

Energy 319 kcal 310 kcal
Fat 1,6 g 2 g
of which saturates 0,2 g 0,1 g
Carbohydrate 63 g 34 g
of which sugars 50 g 34 g
Protein 6,5 g 9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Freeze-dried red berries SUMMMER, 25 g
C
Freeze-dried red berries SUMMMER, 25 g
319 kcal Fat 1,6 g Carbs 63 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 50 g
25 g
Freeze-dried raspberries SUPERGARDEN, 25 g
D
Freeze-dried raspberries SUPERGARDEN, 25 g
310 kcal Fat 2 g Carbs 34 g Prot. 9 g
Sat. fat 0,1 g Sugars 34 g
25 g