Freeze-dried red berries SUMMMER, 25 g or Freeze-dried pineapples SUMMMER, 50 g?

Healthier Freeze-dried red berries SUMMMER, 25 g Freeze-dried red berries SUMMMER, 25 g C 43 Freeze-dried pineapples SUMMMER, 50 g Freeze-dried pineapples SUMMMER, 50 g E 11

Per 100 g / 100 ml

Energy 319 kcal 357 kcal
Fat 1,6 g 1,4 g
of which saturates 0,2 g 0,5 g
Carbohydrate 63 g 79 g
of which sugars 50 g 79 g
Protein 6,5 g 2,6 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Freeze-dried red berries SUMMMER, 25 g
C
Freeze-dried red berries SUMMMER, 25 g
319 kcal Fat 1,6 g Carbs 63 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 50 g
25 g
Freeze-dried pineapples SUMMMER, 50 g
E
Freeze-dried pineapples SUMMMER, 50 g
357 kcal Fat 1,4 g Carbs 79 g Prot. 2,6 g
Sat. fat 0,5 g Sugars 79 g
50 g