Freeze-dried red berries SUMMMER, 25 g or Freeze-Dried Mango, Strawberry and Blueberry Mix SUMMMER, 25 g?

Healthier Freeze-dried red berries SUMMMER, 25 g Freeze-dried red berries SUMMMER, 25 g C 43 Freeze-Dried Mango, Strawberry and Blueberry Mix SUMMMER, 25 g Freeze-Dried Mango, Strawberry and Blueberry Mix SUMMMER, 25 g E 11

Per 100 g / 100 ml

Energy 319 kcal 347 kcal
Fat 1,6 g 2,7 g
of which saturates 0,2 g 0,5 g
Carbohydrate 63 g 72 g
of which sugars 50 g 65 g
Protein 6,5 g 3,6 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Freeze-dried red berries SUMMMER, 25 g
C
Freeze-dried red berries SUMMMER, 25 g
319 kcal Fat 1,6 g Carbs 63 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 50 g
25 g
Freeze-Dried Mango, Strawberry and Blueberry Mix SUMMMER, 25 g
E
Freeze-Dried Mango, Strawberry and Blueberry Mix SUMMMER, 25 g
347 kcal Fat 2,7 g Carbs 72 g Prot. 3,6 g
Sat. fat 0,5 g Sugars 65 g
25 g