Freeze-dried raspberries SUMMMER, 11 g or Freeze-dried pineapple SUPERGARDEN, 35g?

Healthier Freeze-dried raspberries SUMMMER, 11 g Freeze-dried raspberries SUMMMER, 11 g D 36 Freeze-dried pineapple SUPERGARDEN, 35g Freeze-dried pineapple SUPERGARDEN, 35g E 11

Per 100 g / 100 ml

Energy 289 kcal 360 kcal
Fat 2,5 g 1 g
of which saturates 0,3 g 0,1 g
Carbohydrate 41 g 77 g
of which sugars 34 g 77 g
Protein 8,9 g 3 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Freeze-dried raspberries SUMMMER, 11 g
D
Freeze-dried raspberries SUMMMER, 11 g
289 kcal Fat 2,5 g Carbs 41 g Prot. 8,9 g
Sat. fat 0,3 g Sugars 34 g
11 g
Freeze-dried pineapple SUPERGARDEN, 35g
E
Freeze-dried pineapple SUPERGARDEN, 35g
360 kcal Fat 1 g Carbs 77 g Prot. 3 g
Sat. fat 0,1 g Sugars 77 g
35 g