Freeze-dried pineapples SUMMMER, 50 g or Dried pineapple roll TROPICS, 30 g?

Freeze-dried pineapples SUMMMER, 50 g Freeze-dried pineapples SUMMMER, 50 g E 11 Healthier Dried pineapple roll TROPICS, 30 g Dried pineapple roll TROPICS, 30 g D 14

Per 100 g / 100 ml

Energy 357 kcal 318 kcal
Fat 1,4 g 0,4 g
of which saturates 0,5 g 0,1 g
Carbohydrate 79 g 70 g
of which sugars 79 g 69 g
Protein 2,6 g 2,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Freeze-dried pineapples SUMMMER, 50 g
E
Freeze-dried pineapples SUMMMER, 50 g
357 kcal Fat 1,4 g Carbs 79 g Prot. 2,6 g
Sat. fat 0,5 g Sugars 79 g
50 g
Dried pineapple roll TROPICS, 30 g
D
Dried pineapple roll TROPICS, 30 g
318 kcal Fat 0,4 g Carbs 70 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 69 g
30 g