Freeze-dried chocolate ice cream STAR CANDIES, 16 g or Chocolate candy M&M's minis, 70 g?

Healthier Freeze-dried chocolate ice cream STAR CANDIES, 16 g Freeze-dried chocolate ice cream STAR CANDIES, 16 g D 25 Chocolate candy M&M's minis, 70 g Chocolate candy M&M's minis, 70 g E 0

Per 100 g / 100 ml

Energy 218 kcal 493 kcal
Fat 12,9 g 21 g
of which saturates 8,4 g 12 g
Carbohydrate 22,2 g 70 g
of which sugars 19 g 65 g
Protein 2,9 g 5,5 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Freeze-dried chocolate ice cream STAR CANDIES, 16 g
D
Freeze-dried chocolate ice cream STAR CANDIES, 16 g
218 kcal Fat 12,9 g Carbs 22,2 g Prot. 2,9 g
Sat. fat 8,4 g Sugars 19 g
16 g
Chocolate candy M&M's minis, 70 g
E
Chocolate candy M&M's minis, 70 g
493 kcal Fat 21 g Carbs 70 g Prot. 5,5 g
Sat. fat 12 g Sugars 65 g
70 g