French Roll with grains and seeds MEDOMI, 60 g or French Bread with Grains and Seeds, 65 g?

French Roll with grains and seeds MEDOMI, 60 g French Roll with grains and seeds MEDOMI, 60 g C 57 Healthier French Bread with Grains and Seeds, 65 g French Bread with Grains and Seeds, 65 g C 61

Per 100 g / 100 ml

Energy 310 kcal 289 kcal
Fat 5,1 g 4,7 g
of which saturates 0,7 g 0,6 g
Carbohydrate 53 g 50 g
of which sugars 1,3 g 1,2 g
Protein 11 g 10 g
Salt 1,6 g 1,4 g

Figures from the product labels. Green is the better value.

French Roll with grains and seeds MEDOMI, 60 g
C
French Roll with grains and seeds MEDOMI, 60 g
310 kcal Fat 5,1 g Carbs 53 g Prot. 11 g
Sat. fat 0,7 g Sugars 1,3 g
60 g
French Bread with Grains and Seeds, 65 g
C
French Bread with Grains and Seeds, 65 g
289 kcal Fat 4,7 g Carbs 50 g Prot. 10 g
Sat. fat 0,6 g Sugars 1,2 g
65 g