French Roll, 57 g or French hot dog buns, 180 g?

French Roll, 57 g French Roll, 57 g C 57 Healthier French hot dog buns, 180 g French hot dog buns, 180 g C 64

Per 100 g / 100 ml

Energy 299 kcal 254 kcal
Fat 1,9 g 1,4 g
of which saturates 0,2 g 0,2 g
Carbohydrate 59 g 48 g
of which sugars 0,5 g 2,5 g
Protein 10 g 9,9 g
Salt 1,6 g 1,2 g

Figures from the product labels. Green is the better value.

French Roll, 57 g
C
French Roll, 57 g
299 kcal Fat 1,9 g Carbs 59 g Prot. 10 g
Sat. fat 0,2 g Sugars 0,5 g
57 g
French hot dog buns, 180 g
C
French hot dog buns, 180 g
254 kcal Fat 1,4 g Carbs 48 g Prot. 9,9 g
Sat. fat 0,2 g Sugars 2,5 g
180 g