Forest berry jam without added sugar ZUEGG, 220 g or Yogurt with forest berries SALLING, 0.8%, 250 g?

Energy 57 kcal 60 kcal
Fat 0 g 0,8 g
of which saturates 0 g 0,5 g
Carbohydrate 12 g 8 g
of which sugars 3,7 g 6 g
Protein 0,5 g 3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Forest berry jam without added sugar ZUEGG, 220 g
B
Forest berry jam without added sugar ZUEGG, 220 g
57 kcal Fat 0 g Carbs 12 g Prot. 0,5 g
Sat. fat 0 g Sugars 3,7 g
220 g
Yogurt with forest berries SALLING, 0.8%, 250 g
A
Yogurt with forest berries SALLING, 0.8%, 250 g
60 kcal Fat 0,8 g Carbs 8 g Prot. 3 g
Sat. fat 0,5 g Sugars 6 g
250 g