Flakes with chocolate, caramel NESTLE LION, 600 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Flakes with chocolate, caramel NESTLE LION, 600 g Flakes with chocolate, caramel NESTLE LION, 600 g D 29 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 397 kcal 381 kcal
Fat 6,2 g 3,1 g
of which saturates 2,5 g 1,1 g
Carbohydrate 73,5 g 64 g
of which sugars 24,7 g 14 g
Protein 8,5 g 21 g
Salt 0,4 g 0,3 g

Figures from the product labels. Green is the better value.

Flakes with chocolate, caramel NESTLE LION, 600 g
D
Flakes with chocolate, caramel NESTLE LION, 600 g
397 kcal Fat 6,2 g Carbs 73,5 g Prot. 8,5 g
Sat. fat 2,5 g Sugars 24,7 g
600 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g