Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g E 7 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 455 kcal 381 kcal
Fat 15 g 3,1 g
of which saturates 4,1 g 1,1 g
Carbohydrate 71 g 64 g
of which sugars 25 g 14 g
Protein 7,2 g 21 g
Salt 1 g 0,3 g

Figures from the product labels. Green is the better value.

Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g
E
Flakes KELLOGG'S TRESOR MILK CHOCO, 410 g
455 kcal Fat 15 g Carbs 71 g Prot. 7,2 g
Sat. fat 4,1 g Sugars 25 g
410 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g