Flakes KELLOGG'S CORN FLAKE, 375 g or Corn flakes NESTLE HONEY & NUT, 350 g?
Per 100 g / 100 ml
| Energy | 378 kcal | 396 kcal |
|---|---|---|
| Fat | 0,9 g | 4,4 g |
| of which saturates | 0,2 g | 1 g |
| Carbohydrate | 84 g | 79 g |
| of which sugars | 8 g | 26,7 g |
| Protein | 7 g | 7,6 g |
| Salt | 1,1 g | 0,9 g |
Figures from the product labels. Green is the better value.
