Fish spread, 180 g or Fish spread with herbs, 180 g?

Fish spread, 180 g Fish spread, 180 g D 36 Healthier Fish spread with herbs, 180 g Fish spread with herbs, 180 g C 54

Per 100 g / 100 ml

Energy 317 kcal 74 kcal
Fat 30,4 g 2,8 g
of which saturates 2,5 g 3 g
Carbohydrate 3,9 g 4,8 g
of which sugars 3,7 g 3,9 g
Protein 6,9 g 8,2 g
Salt 1,2 g 1,4 g

Figures from the product labels. Green is the better value.

Fish spread, 180 g
D
Fish spread, 180 g
317 kcal Fat 30,4 g Carbs 3,9 g Prot. 6,9 g
Sat. fat 2,5 g Sugars 3,7 g
180 g
Fish spread with herbs, 180 g
C
Fish spread with herbs, 180 g
74 kcal Fat 2,8 g Carbs 4,8 g Prot. 8,2 g
Sat. fat 3 g Sugars 3,9 g
180 g