Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g or Dried trout fillet strips SEA SNACKS, 30 g?

Healthier Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g A 89 Dried trout fillet strips SEA SNACKS, 30 g Dried trout fillet strips SEA SNACKS, 30 g E 0

Per 100 g / 100 ml

Energy 236 kcal 349 kcal
Fat 15 g 12,3 g
of which saturates 2,5 g 1,8 g
Carbohydrate 3,4 g 0,5 g
of which sugars 0 g 0,5 g
Protein 22 g 59,5 g
Salt 1,2 g 5,4 g

Figures from the product labels. Green is the better value.

Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g
A
Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g
236 kcal Fat 15 g Carbs 3,4 g Prot. 22 g
Sat. fat 2,5 g Sugars 0 g
200 g
Dried trout fillet strips SEA SNACKS, 30 g
E
Dried trout fillet strips SEA SNACKS, 30 g
349 kcal Fat 12,3 g Carbs 0,5 g Prot. 59,5 g
Sat. fat 1,8 g Sugars 0,5 g
30 g