Pollock fillet WELL DONE with spinach sauce, 220 g or Frozen pollock fillet FINDUS with lemon and herbs, 250 g?
Pollock fillet WELL DONE with spinach sauce, 220 g
A
82
Healthier
Frozen pollock fillet FINDUS with lemon and herbs, 250 g
A
96
Per 100 g / 100 ml
| Energy | 206 kcal | 103 kcal |
|---|---|---|
| Fat | 9,8 g | 0,9 g |
| of which saturates | 1 g | 0,2 g |
| Carbohydrate | 19 g | 8,7 g |
| of which sugars | 0,8 g | 0,5 g |
| Protein | 10 g | 15 g |
| Salt | 1,4 g | 1,1 g |
Figures from the product labels. Green is the better value.
