Mackerel fillet in tomato sauce GRAA, 170 g or Mackerel in tomato sauce KAIJA, 240 g?
Mackerel fillet in tomato sauce GRAA, 170 g
B
75
Healthier
Mackerel in tomato sauce KAIJA, 240 g
A
79
Per 100 g / 100 ml
| Energy | 196 kcal | 145 kcal |
|---|---|---|
| Fat | 15 g | 9 g |
| of which saturates | 3,4 g | 2,8 g |
| Carbohydrate | 5,3 g | 6 g |
| of which sugars | 4,8 g | 3,7 g |
| Protein | 10 g | 10 g |
| Salt | 1 g | 1,2 g |
Figures from the product labels. Green is the better value.
