Herring fillet in oil PAMARIO GARDŽIOJI, 300 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Herring fillet in oil PAMARIO GARDŽIOJI, 300 g Herring fillet in oil PAMARIO GARDŽIOJI, 300 g E 0 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 372 kcal 261 kcal
Fat 32 g 24,4 g
of which saturates 2 g 0 g
Carbohydrate 0 g 0,1 g
of which sugars 0 g 0 g
Protein 18 g 9,7 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet in oil PAMARIO GARDŽIOJI, 300 g
E
Herring fillet in oil PAMARIO GARDŽIOJI, 300 g
372 kcal Fat 32 g Carbs 0 g Prot. 18 g
Sat. fat 2 g Sugars 0 g
300 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g