Herring fillet in mayonnaise with wild vegetables DESĖ, 300 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Herring fillet in mayonnaise with wild vegetables DESĖ, 300 g Herring fillet in mayonnaise with wild vegetables DESĖ, 300 g D 14 Healthier Herring fillet pieces with pumpkin DESĖ, 200 g Herring fillet pieces with pumpkin DESĖ, 200 g A 100

Per 100 g / 100 ml

Energy 168 kcal 302 kcal
Fat 13 g 23,5 g
of which saturates 2,8 g 0 g
Carbohydrate 7 g 2,9 g
of which sugars 4,7 g 0 g
Protein 5,3 g 19,6 g
Salt 2,7 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet in mayonnaise with wild vegetables DESĖ, 300 g
D
Herring fillet in mayonnaise with wild vegetables DESĖ, 300 g
168 kcal Fat 13 g Carbs 7 g Prot. 5,3 g
Sat. fat 2,8 g Sugars 4,7 g
300 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g