Herring fillet without oil with herbs ZIGMAS, 190 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Energy 115 kcal 261 kcal
Fat 6,6 g 24,4 g
of which saturates 1,6 g 0 g
Carbohydrate 0,5 g 0,1 g
of which sugars 0,5 g 0 g
Protein 13 g 9,7 g
Salt 4,2 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet without oil with herbs ZIGMAS, 190 g
E
Herring fillet without oil with herbs ZIGMAS, 190 g
115 kcal Fat 6,6 g Carbs 0,5 g Prot. 13 g
Sat. fat 1,6 g Sugars 0,5 g
190 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g