Fig jam ST.DALFOUR, 284 g or Fig jam, organic AIELLO, 260 g?

Fig jam ST.DALFOUR, 284 g Fig jam ST.DALFOUR, 284 g D 25 Healthier Fig jam, organic AIELLO, 260 g Fig jam, organic AIELLO, 260 g D 32

Per 100 g / 100 ml

Energy 221 kcal 169 kcal
Fat 0,6 g 0,2 g
of which saturates 0,2 g 0,1 g
Carbohydrate 52 g 43,7 g
of which sugars 45 g 40,7 g
Fibre — 2,1 g
Protein 0,9 g 0,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Fig jam ST.DALFOUR, 284 g
D
Fig jam ST.DALFOUR, 284 g
221 kcal Fat 0,6 g Carbs 52 g Prot. 0,9 g
Sat. fat 0,2 g Sugars 45 g
284 g
Fig jam, organic AIELLO, 260 g
D
Fig jam, organic AIELLO, 260 g
169 kcal Fat 0,2 g Carbs 43,7 g Prot. 0,6 g
Fibre 2,1 g Sat. fat 0,1 g Sugars 40,7 g
260 g