Fig jam ST.DALFOUR, 284 g or Fig jam MONT BLANC, organic?

Healthier Fig jam ST.DALFOUR, 284 g Fig jam ST.DALFOUR, 284 g D 25 Fig jam MONT BLANC, organic Fig jam MONT BLANC, organic D 14

Per 100 g / 100 ml

Energy 221 kcal 289 kcal
Fat 0,6 g 0 g
of which saturates 0,2 g 0 g
Carbohydrate 52 g 72 g
of which sugars 45 g 66 g
Protein 0,9 g 1 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Fig jam ST.DALFOUR, 284 g
D
Fig jam ST.DALFOUR, 284 g
221 kcal Fat 0,6 g Carbs 52 g Prot. 0,9 g
Sat. fat 0,2 g Sugars 45 g
284 g
Fig jam MONT BLANC, organic
D
Fig jam MONT BLANC, organic
289 kcal Fat 0 g Carbs 72 g Prot. 1 g
Sat. fat 0 g Sugars 66 g