Fermented soy product ALPRO, berry and date flavor, 400 g or Pitted Dates Deglet Nour?

Healthier Fermented soy product ALPRO, berry and date flavor, 400 g Fermented soy product ALPRO, berry and date flavor, 400 g B 75 Pitted Dates Deglet Nour Pitted Dates Deglet Nour D 14

Per 100 g / 100 ml

Energy 65 kcal 272 kcal
Fat 2,1 g 0,5 g
of which saturates 0,4 g 0,1 g
Carbohydrate 6,6 g 61 g
of which sugars 5,7 g 59 g
Protein 3,7 g 1,8 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Fermented soy product ALPRO, berry and date flavor, 400 g
B
Fermented soy product ALPRO, berry and date flavor, 400 g
65 kcal Fat 2,1 g Carbs 6,6 g Prot. 3,7 g
Sat. fat 0,4 g Sugars 5,7 g
400 g
Pitted Dates Deglet Nour
D
Pitted Dates Deglet Nour
272 kcal Fat 0,5 g Carbs 61 g Prot. 1,8 g
Sat. fat 0,1 g Sugars 59 g
680 g