Fermented vegetables with pineapples KIMCHI, 400 g or Pineapple and coconut smoothie SUN365, 250ml?

Energy 40 kcal 77 kcal
Fat 0,5 g 2,2 g
of which saturates 0,1 g 1,6 g
Carbohydrate 6,8 g 13,1 g
of which sugars 3,8 g 11,6 g
Protein 1,2 g 0,8 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Fermented vegetables with pineapples KIMCHI, 400 g
A
Fermented vegetables with pineapples KIMCHI, 400 g
40 kcal Fat 0,5 g Carbs 6,8 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 3,8 g
400 g
Pineapple and coconut smoothie SUN365, 250ml
C
Pineapple and coconut smoothie SUN365, 250ml
77 kcal Fat 2,2 g Carbs 13,1 g Prot. 0,8 g
Sat. fat 1,6 g Sugars 11,6 g
250 ml