Fermented vegetables with pineapples KIMCHI, 400 g or Pineapple and coconut smoothie SUN 365, 250 ml?

Healthier Fermented vegetables with pineapples KIMCHI, 400 g Fermented vegetables with pineapples KIMCHI, 400 g A 86 Pineapple and coconut smoothie SUN 365, 250 ml Pineapple and coconut smoothie SUN 365, 250 ml C 64

Per 100 g / 100 ml

Energy 40 kcal 72 kcal
Fat 0,5 g 1,8 g
of which saturates 0,1 g 1,3 g
Carbohydrate 6,8 g 12,7 g
of which sugars 3,8 g 11,2 g
Protein 1,2 g 0,8 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Fermented vegetables with pineapples KIMCHI, 400 g
A
Fermented vegetables with pineapples KIMCHI, 400 g
40 kcal Fat 0,5 g Carbs 6,8 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 3,8 g
400 g
Pineapple and coconut smoothie SUN 365, 250 ml
C
Pineapple and coconut smoothie SUN 365, 250 ml
72 kcal Fat 1,8 g Carbs 12,7 g Prot. 0,8 g
Sat. fat 1,3 g Sugars 11,2 g
250 ml