Fermented Buttermilk with Dried Plums and Chia Seeds, 0.4% fat, 500 g or Dried plum drink?

Healthier Fermented Buttermilk with Dried Plums and Chia Seeds, 0.4% fat, 500 g Fermented Buttermilk with Dried Plums and Chia Seeds, 0.4% fat, 500 g B 75 Dried plum drink Dried plum drink E 0

Per 100 g / 100 ml

Energy 58 kcal 72 kcal
Fat 0,4 g 0,5 g
of which saturates 0,2 g 0,1 g
Carbohydrate 10,6 g 17 g
of which sugars 9,6 g 14 g
Fibre — 0,5 g
Protein 3 g 0,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fermented Buttermilk with Dried Plums and Chia Seeds, 0.4% fat, 500 g
B
Fermented Buttermilk with Dried Plums and Chia Seeds, 0.4% fat, 500 g
58 kcal Fat 0,4 g Carbs 10,6 g Prot. 3 g
Sat. fat 0,2 g Sugars 9,6 g
500 g
Dried plum drink
E
Dried plum drink
72 kcal Fat 0,5 g Carbs 17 g Prot. 0,5 g
Fibre 0,5 g Sat. fat 0,1 g Sugars 14 g
750 ml