Fat herring fillet VIČI in oil, 240 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 158 kcal 302 kcal
Fat 12,5 g 23,5 g
of which saturates 1,7 g 0 g
Carbohydrate 0,3 g 2,9 g
of which sugars 0,1 g 0 g
Protein 11,1 g 19,6 g
Salt 4,5 g 0 g

Figures from the product labels. Green is the better value.

Fat herring fillet VIČI in oil, 240 g
E
Fat herring fillet VIČI in oil, 240 g
158 kcal Fat 12,5 g Carbs 0,3 g Prot. 11,1 g
Sat. fat 1,7 g Sugars 0,1 g
240 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g