Beans with tomato sauce BONDUELLE, 430 g or Chickpeas COPPOLA (CECI), 400 g?

Beans with tomato sauce BONDUELLE, 430 g Beans with tomato sauce BONDUELLE, 430 g A 89 Healthier Chickpeas COPPOLA (CECI), 400 g Chickpeas COPPOLA (CECI), 400 g A 100

Per 100 g / 100 ml

Energy 109 kcal 68 kcal
Fat 3,2 g 0,5 g
of which saturates 0,4 g 0 g
Carbohydrate 13,1 g 9,1 g
of which sugars 5,8 g 0 g
Protein 4,3 g 4,3 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Beans with tomato sauce BONDUELLE, 430 g
A
Beans with tomato sauce BONDUELLE, 430 g
109 kcal Fat 3,2 g Carbs 13,1 g Prot. 4,3 g
Sat. fat 0,4 g Sugars 5,8 g
430 g
Chickpeas COPPOLA (CECI), 400 g
A
Chickpeas COPPOLA (CECI), 400 g
68 kcal Fat 0,5 g Carbs 9,1 g Prot. 4,3 g
Sat. fat 0 g Sugars 0 g
400 g