FARM MILK, 0.5% fat, 1 l or Thick coconut milk NATURE'S CHARM, 320 g?

Energy 35 kcal 385 kcal
Fat 0,5 g 14 g
of which saturates 0,3 g 13 g
Carbohydrate 4,7 g 65 g
of which sugars 4,7 g 60 g
Protein 3 g 0,8 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

FARM MILK, 0.5% fat, 1 l
C
FARM MILK, 0.5% fat, 1 l
35 kcal Fat 0,5 g Carbs 4,7 g Prot. 3 g
Sat. fat 0,3 g Sugars 4,7 g
1 l
Thick coconut milk NATURE'S CHARM, 320 g
E
Thick coconut milk NATURE'S CHARM, 320 g
385 kcal Fat 14 g Carbs 65 g Prot. 0,8 g
Sat. fat 13 g Sugars 60 g
320 g