ESTONIAN herring fillet in oil NORVELITA, 210 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Energy 216 kcal 261 kcal
Fat 16,3 g 24,4 g
of which saturates 3,1 g 0 g
Carbohydrate 0,4 g 0,1 g
of which sugars 0,1 g 0 g
Protein 17 g 9,7 g
Salt 3,7 g 0 g

Figures from the product labels. Green is the better value.

ESTONIAN herring fillet in oil NORVELITA, 210 g
E
ESTONIAN herring fillet in oil NORVELITA, 210 g
216 kcal Fat 16,3 g Carbs 0,4 g Prot. 17 g
Sat. fat 3,1 g Sugars 0,1 g
210 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g