Empanada with vegetables and chicken, mildly spicy, 88 g or Empanada with beef and eggs, 88 g?

Healthier Empanada with vegetables and chicken, mildly spicy, 88 g Empanada with vegetables and chicken, mildly spicy, 88 g C 46 Empanada with beef and eggs, 88 g Empanada with beef and eggs, 88 g D 14

Per 100 g / 100 ml

Energy 291 kcal 303 kcal
Fat 15 g 16 g
of which saturates 8,6 g 9,5 g
Carbohydrate 30 g 30 g
of which sugars 1,1 g 5 g
Protein 8,2 g 8,9 g
Salt 1,4 g 1,2 g

Figures from the product labels. Green is the better value.

Empanada with vegetables and chicken, mildly spicy, 88 g
C
Empanada with vegetables and chicken, mildly spicy, 88 g
291 kcal Fat 15 g Carbs 30 g Prot. 8,2 g
Sat. fat 8,6 g Sugars 1,1 g
88 g
Empanada with beef and eggs, 88 g
D
Empanada with beef and eggs, 88 g
303 kcal Fat 16 g Carbs 30 g Prot. 8,9 g
Sat. fat 9,5 g Sugars 5 g
88 g