Organic pearl groats DU MEDU, 500 g or Pearl barley SKANĖJA, 400 g?

Healthier Organic pearl groats DU MEDU, 500 g Organic pearl groats DU MEDU, 500 g A 89 Pearl barley SKANĖJA, 400 g Pearl barley SKANĖJA, 400 g A 82

Per 100 g / 100 ml

Energy 353 kcal 367 kcal
Fat 1,9 g 3,1 g
of which saturates 0,4 g 0,6 g
Carbohydrate 74 g 69,3 g
of which sugars 1,6 g 0,7 g
Protein 19,9 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic pearl groats DU MEDU, 500 g
A
Organic pearl groats DU MEDU, 500 g
353 kcal Fat 1,9 g Carbs 74 g Prot. 19,9 g
Sat. fat 0,4 g Sugars 1,6 g
500 g
Pearl barley SKANĖJA, 400 g
A
Pearl barley SKANĖJA, 400 g
367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
400 g