Organic Barley Groats EKOFRISA, 400 g or Barley groats CLEVER, 800 g?

Healthier Organic Barley Groats EKOFRISA, 400 g Organic Barley Groats EKOFRISA, 400 g A 79 Barley groats CLEVER, 800 g Barley groats CLEVER, 800 g B 75

Per 100 g / 100 ml

Energy 350 kcal 327 kcal
Fat 1,5 g 1,8 g
of which saturates 0,4 g 0,7 g
Carbohydrate 72,7 g 63 g
of which sugars 2 g 1,7 g
Protein 11,3 g 8,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic Barley Groats EKOFRISA, 400 g
A
Organic Barley Groats EKOFRISA, 400 g
350 kcal Fat 1,5 g Carbs 72,7 g Prot. 11,3 g
Sat. fat 0,4 g Sugars 2 g
400 g
Barley groats CLEVER, 800 g
B
Barley groats CLEVER, 800 g
327 kcal Fat 1,8 g Carbs 63 g Prot. 8,6 g
Sat. fat 0,7 g Sugars 1,7 g
800 g