Organic bread sticks with sesame gluten-free, 100 g or Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g?

Organic bread sticks with sesame gluten-free, 100 g Organic bread sticks with sesame gluten-free, 100 g E 0 Healthier Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g A 82

Per 100 g / 100 ml

Energy 465 kcal 278 kcal
Fat 17 g 7,3 g
of which saturates 7,1 g 0,7 g
Carbohydrate 73 g 42 g
of which sugars 1,8 g 2,9 g
Protein 3,1 g 7,1 g
Salt 2,1 g 0,8 g

Figures from the product labels. Green is the better value.

Organic bread sticks with sesame gluten-free, 100 g
E
Organic bread sticks with sesame gluten-free, 100 g
465 kcal Fat 17 g Carbs 73 g Prot. 3,1 g
Sat. fat 7,1 g Sugars 1,8 g
100 g
Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g
A
Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g
278 kcal Fat 7,3 g Carbs 42 g Prot. 7,1 g
Sat. fat 0,7 g Sugars 2,9 g
400 g