Organic all grain oat flakes DOBELE, 500 g or Ecol. cereals seeds, nuts SALLING EKO, 450 g?

Energy 359 kcal 371 kcal
Fat 7 g 7,2 g
of which saturates 0,9 g 1 g
Carbohydrate 54,1 g 58 g
of which sugars 1,1 g 1,9 g
Fibre 12,3 g —
Protein 14,1 g 13 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic all grain oat flakes DOBELE, 500 g
A
Organic all grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Fibre 12,3 g Sat. fat 0,9 g Sugars 1,1 g
500 g
Ecol. cereals seeds, nuts SALLING EKO, 450 g
A
Ecol. cereals seeds, nuts SALLING EKO, 450 g
371 kcal Fat 7,2 g Carbs 58 g Prot. 13 g
Sat. fat 1 g Sugars 1,9 g
450 g