Organic green curry stew with string beans and black rice ACTIVUS, 283 g or Organic tempeh GOURMET GREEN, 200 g?

Organic green curry stew with string beans and black rice ACTIVUS, 283 g Organic green curry stew with string beans and black rice ACTIVUS, 283 g C 50 Healthier Organic tempeh GOURMET GREEN, 200 g Organic tempeh GOURMET GREEN, 200 g A 96

Per 100 g / 100 ml

Energy 90 kcal 181 kcal
Fat 4,2 g 8 g
of which saturates 3,8 g 1 g
Carbohydrate 9,4 g 5 g
of which sugars 3,8 g 0,1 g
Protein 2,4 g 22 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Organic green curry stew with string beans and black rice ACTIVUS, 283 g
C
Organic green curry stew with string beans and black rice ACTIVUS, 283 g
90 kcal Fat 4,2 g Carbs 9,4 g Prot. 2,4 g
Sat. fat 3,8 g Sugars 3,8 g
283 g
Organic tempeh GOURMET GREEN, 200 g
A
Organic tempeh GOURMET GREEN, 200 g
181 kcal Fat 8 g Carbs 5 g Prot. 22 g
Sat. fat 1 g Sugars 0,1 g
200 g